SWEDISH MASSAGE

The most commonly offered, best known massage. A gentle relaxing massage promoting relaxation and easing of muscle tension that creates healthy benefits.

DEEP TISSUE MASSAGE

A massage aimed at the deeper tissue structures of the muscles to target and release chronic muscle tension. Movements and techniques are similar to swedish but deeper and more affective towards chronic muscle tension and knots.

INJURY MASSAGE

The goal of injury massage is to help you become pain-free by looking for the cause of dysfunction and to help relieve chronic and acute pain.

SPORTS MASSAGE

Bodywork to increase athletic performance and speed the recovery from injury by assisting in the body's own healing process as well as injury prevention.

MOVEMENT & STRUCTURAL INTEGRATION  

Re-patterning or a way to retrain our body's proprioception from what it thinks is correct to what is structurally correct. Bodywork and exerises to help fix your structure and posture from chronic holding patterns or movement that contribute to pain, dysfunction and imbalance.

SCALP AND FACE

30 minute extremely rejuvenating, relaxing and feel good work. Lots of benefits towards headaches helping to relieve stress. Renewing and refreshing hair follicles to promote better grow. Wonderful face lifting affects tightening and improving the elasticity of skin and muscles in your face.

FOOT AND  HAND  THERAPY

A natural healing art working with the reflexes in the hands and feet and their referral within zone related areas, which correspond to every part, gland and organ of the body.

CRANIAL SACRAL

A gentle noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. An approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.